INTRODUCTION
Most people take the act of standing for granted. They do not think about the gravitational stress that standing places on the body. In most cases, the normal mechanisms we have to keep a normal blood pressure and heart rate despite standing operate well without our realizing this is going on. Sometimes, however, the process can be disrupted by a problem with the part of our body that controls the automatic functions of the body (the autonomic nervous system or ANS). One type of ANS disturbance is referred to as the Postural Tachycardia Syndrome (or POTS).NORMAL RESPONSES TO STANDING
When a normal individual stands, the effect of gravity will cause 25% or more of the body’s blood volume to be displaced downward into the lower half of the body. This can be anywhere from 500 to 1000 cc of blood. (Figure I) This displacement of blood into the lower part of the body is perceived by the brain via special fibers (called c-fibers or mechanoreceptors) that are located in the walls of blood vessels. The greater the degree or stretch on these vessels, the greater the degree of electrical activity these cells send to the brain. Once the brain has determined that a large displacement of blood has occurred, it gives instructions to the body to correct for it. This response has 3 major components: an increase in the rate at which the heart beats, an increase in the force with which each beat of the heart contracts, and, most importantly, an increase in the constriction (tightness) of the blood vessels in the lower half of the body (especially the veins). These three actions, working together, force blood into the upper part of the body almost immediately after standing, thereby ensuring a constant supply of blood to the brain regardless of position. While hormonal factors also play a role in this process, they do so over much longer time periods.HISTORICAL ASPECTS
In 1871 the American physician, DeCosta, described a condition he called “Irritable Heart Syndrome” in a group of patients who complained of palpations, extreme fatigue, inability to exercise, dizziness, and fainting. Each patient displayed a striking increase in heart rate upon standing. In 1919, the English physician, Sir Thomas Lewis, described a condition he called “The Effort Syndrome,” characterized by a fall in blood pressure on standing associated with an excessive increase in heart rate when the affected patient stood. The patients he described complained of excessive fatigue, dizziness, lightheadedness, fainting, and inability to exercise. He postulated that there was an excessive amount of blood accumulation in the veins of the lower extremities that caused the condition. The term Postural Tachycardia Syndrome was first used by the American physician, McClean, in 1944 who described an identical group whose symptoms appeared to be caused by venous pooling of blood in the lower extremities.The term Postural Orthostatic Tachycardia Syndrome (POTS) was first used in the early 1990’s to describe a group of patients who displayed dramatic increases in heart rate upon standing (usually greater than 30 beats per minute or rates that exceeded 120 beats per minute) that occurred in the absence of any other identifiable cause (such as dehydration or the affect of a drug the patient was taking). The patients complained of palpitations, heart racing, and fatigue, inability to exercise, shortness of breath, lightheadedness, and fainting. The majority of patients reported have been women (with a close to 5:1 ratio), but it can also affect children, adolescents, and adults of either gender.
CLINICAL CHARACTERISTICS
POTS does not appear to be a single disorder, but rather a collection of different disorders with similar clinical manifestations. There are different ways that the subtypes of POTS can be organized. The classification presented here is the one used at the Autonomic Disorders Clinic at the University of Toledo Medical Center. POTS can be subclassified into primary and secondary forms. The primary forms occur in the absence of other diseases and the secondary forms occur as a consequence of another disease (for example, diabetes). The primary forms of POTS can be divided into 2 major subgroups: peripheral dysautonomic and hyperadrenergic.The peripheral dysautonomic (PD) form is the most common. As was mentioned earlier, these individuals seem to have a failure of the lower body vasculature (especially the veins) to maintain adequate tightness while upright. To compensate for this, the heart rate and the force with which the heart contracts will increase. Many patients will report an exact triggering event that coincided with the development of symptoms. The most common of these are viral infections, as well as pregnancy and trauma (motor vehicle accidents, lightning injury, and electrocution). Some patients will not recall any triggering event. In addition to severe fatigue, exercise intolerance, palpitations, tachycardia, syncope (fainting), and near-syncope, many patients complain of severe memory problems and difficulty concentrating. Symptoms are often worse in the morning and are exacerbated by extreme heat.
While the cause of the PD form of POTS is unknown, there is increasing evidence that in some patients it is an autoimmune disorder (the body’s own immune system making antibodies against the autonomic nerves). Further studies looking at this are underway.
A distinct form of PD POTS appears to occur in young people, which we refer to as the “developmental” form. Onset of symptoms is usually around age 14 years, and often follows a period of rapid growth. The majority of these patients are young women. Some patients are severely affected to the point of being disabled. Many will have urinary and gastrointestinal problems as well. However, the majority of the patients with the developmental form of POTS will eventually improve over time. Around 80% recover by the time they are in their mid 20’s.
The hyperadrenergic form of POTS is far less common and accounts for around 10% of POTS patients. As opposed to patients with the PD form of POTS, patients with the hyperadrenergic form tend to report a slower, more gradual onset of symptoms. Many of these patients tend to complain of anxiety, shakiness, and cold sweaty arms and legs while standing. About one half of hyperadrenergic POTS patients complain of migraine headaches. Some of these patients will display high blood pressure while standing and most will have blood serum levels of norepinephrine while standing. Hyperadrenergic POTS tends to run in families. There is evidence to suggest that hyperadrenergic POTS is a genetic disorder involving a mutation in a protein that recycles norepinephrine in the spaces between nerves (the intersynaptic cleft).
The term “secondary POTS” is employed to describe POTS-like symptoms that occur due to another illness. The most common cause of secondary POTS is diabetes mellitus. (Other causes include diseases such as amyloidosis, sarcoidosis, and alcoholism.) Another important cause of secondary POTS is the condition called Joint Hypermobility Syndrome (JHS). This is a genetic condition which results in replacement of certain types of collagen (a basic building block of the body) which then causes hypermobility of the joints, and skin that is soft (almost velvet like) which can bruise easily. Some patients may also complain of varicose veins as well as muscle and joint pain. It can also produce a POTS-like state because blood vessels (especially veins) are overly elastic and cannot maintain adequate tightness while a person stands, allowing a greater than normal degree of blood pooling in the lower extremities with a resultant compensatory tachycardia.
On rare occasions, POTS may be the presenting sign of more serious disorders such as Pure Autonomic Failure and Multiple Systems Atrophy. POTS may also be the presenting symptom of some forms of cancer.
EVALUATION AND MANAGEMENT
The first step is for the physician to do a careful history and physical examination. It is important to check the blood pressure and pulse while lying, sitting, and standing. In many patients, additional testing may be necessary to better define the diagnosis. One such test is referred to as Tilt Table Testing (the details of which are discussed elsewhere). Sometimes blood tests for the levels of catecholamine (epinephrine and norepinephrine) are performed.Patients are also encouraged to avoid conditions that make them worse, such as excessive heat, alcohol, or dehydration. They are also advised to discontinue medications which may be worsening the condition. In addition, adequate fluid intake is also encouraged. In the PD form, increased salt intake is also advised.
Reconditioning of the patient with POTS is of paramount importance. The aim of reconditioning is to improve the strength of the legs and thereby increase the effectiveness of the skeletal muscles to pump and return blood to the heart. This is best accomplished by a combination of aerobic exercise and resistance (weight) training. Often, water exercises (such as swimming) are the most comfortable for the patient.
A number of medications have been found to be helpful in relieving symptoms in patients with POTS (although no drug has been approved by the United States Food and Drug Administration for the treatment of POTS). The drugs used have been approved for other indications, but also have been shown to be useful in treating POTS.
These include:
- Fludrocortisone
- Midodrine
- Methylphenidate
- Pyridostigmine
- Serotonin Re-uptake inhibitors
- Norepinephrine Reuptake inhibitors
- Clonidine
- Labetalol
There is only limited information available on the prognosis of patients with POTS. Some studies have reported that around half of patients with the post viral forms improve over a 2 to 5 year period. It appears that the younger the patient the better the prognosis. About 70% of adolescents with the development form of POTS will have significant recovery by the time they reach their mid 20’s. Almost 90% of patients will respond to a combination of physical therapy and pharmacotherapy.
Figure 1: Normal Responses to Standing
(Drawing by Helen Grubb)
Dedication
To Barbara Straus, M.D. wife, mother, physician, dancer and soul mate; source of all inspiration.
Web Resources
www.utoledo.edu The University of Toledo, Medical College
www.DINET.ORG Dysautonomia Information Network
www.dynakids.org Dysautonomia Youth Network of America
www.NDRF.org National Dysautonomia Research Foundation
www.STARS.org.uk Syncope Trust UK
Book about POTS
- Grubb BP. The fainting Phenomena (second edition) Blakwell/Futura Press, Malden MA 2007
- Grubb BP, Olshansky B. Syncope: Mechanisms and Management. (second edition) Blackwell/Futura Press, Malden MA 2005.
References
- Grubb BP, Kanjwal Y, Kosinski D. The Postural Tachycardia Syndrome: A concise guide to diagnosis and management. Journal of cardiovascular Electrophysiology 2006;14:108-112
- Grubb BP. Postural Tachycardia Syndrome. Circulation 2008:117
- Medow MS, Stewart JM. The Postural Tachycardia Syndrome. Cardiology Review. 2007; 15:67-75
- Thieben M, Sandroni P, Sletten D, et al. Postural Tachycardia Syndrome: The Mayo Clinic Experience. Mayo Clinic Proceedings. 2007;82:308-313






Murry Shohat
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Anonymous
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PLEASE PLEASE HELP!!
Anonymous
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My sister has just been referred to you by her cardiologist at U of P. She is a 39 year old RN and single mother of 2. She was diagnosed with POTS 6 months ago and has been out of work 7 months. I read your account above with interest. My sister continues to search for the underlying cause of her POTS since she went from work straight to the hospital and has not been able to drive/work in the ensuing 7 months. Her condition has not been classified as a particular form of POTS and none of the treatments have made a positive impact as yet. She currently has a PICC line and has daily nursing visits due to a systemic reaction to either the dressing or the antiseptic used. Is there any way to pay for a records review and phone consultation prior to her visit since your wait is currently 9 months? In addition to typical POTs symptoms, MB's heart rate changes upon just looking left or right and is experiencing extreme skin sensitivities. Her life has come to a screeching halt and she and her children have no quality of life. She has not been given a reconditioning program and spends most of her day in bed. Thank you for all of your hard work in this area. Any recommendations you can provide would be helpful!
I can fully relate to your sisters situation. My post on this page is below titled 'Expert advice needed'. I am a single parent to 3 girls aged 1,2 and 7years - and am only being treated with fludrocortisone. I went to the hospital on the 1st may after a day at work and I to have never been well enough to go back yet. I was hospitalized for 7 weeks and was unable to stand or even sit upright for more than several minutes, the mere movement of my limbs would send my heart rate well over 100. During the first weeks at home I had to push myself little by little everyday - although I felt my chest was about to collapse on me or I was going to collapse first - I had to do this. Slowly I did improve, not to the extent were I could function normally but I was able to help care for my children. Now though it seems I am becoming more ill again. I am so dizzy, feel so unwell and have many 'funny' heart beats leaving me close to passing out. No attempt has been made yet to find out what form of POTS I have although a few tests have been done to try and find an underlying cause. I live in the UK and am trying to be refered to Prof. Mathias in London, I simply cannot cope like this I feel I am recieving no medical help. I was taken to hospital a couple of days ago and was told they did not know how to help me. I totally understand your sisters pain.
I truly hope that she gets some relief soon and finds treatments and mechanisms to help her manage her symptoms. I wanted to leave this post to let you know that there are people out here who understand and are united in the passion to become well again. Please do not give up.
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Anonymous
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Expert advice needed
I am in desperate need of advice and after in depth research I hear you are a leader in this field. Sorry if this is a bit long..
I am a 30 year old woman from the UK. I've just been discharged from hospital after 7 weeks and am no better and totally confused!! I am best starting from the begining. Heregoes......14 months ago I was pregnant with my third child, middle and last trimesters I felt generally unwell, heart rate p to 115-120, inappropriate sweating of hands and above the mouth, this all came in episodes. My midwife done routine bloods but all levels were normal. These episodes would come and go and I was told it was probably due to my pregnancy. I delivered my daughter by c-section and 2 days later I took only what I can describe as a 'funny turn' and the above symptoms came back again. I was told this was probably hormonal, (now I think this was a hypoglycemic episode) . Most symptoms cleared but I generally felt tired and groggy, and put this down to having 3 young children. These episodes came and went over the next few months until I experienced another 'funny turn'accompanied by dizziness and chest pain. An ambulance came who said I was tachycardic but my ecg was fine maybe i'd had a panic attack but took me to hospital anyway. I was investigated by a cardiologist who said my heart was fine and sent me home. I nearly collapsed twice walking out from the hospital!! That was 8 months ago and since I have never felt properly well or energetic but accepted this...my Dr could also find no reason my thyroid and other tests were fine. then she said I was folic acid and B12 deficient. I began taking supplements but with no effect. A couple of weeks before i became really really unwell this time I began experiencing strange feelings of something over my body, this is hard to describe the only way I know how to is to compare it to a massive surge of adrenaline but released with no context. I then suffered on a few occasions severe palpatations with near faint. I was taken again into hospital as I nearly collapsed and had a heartrate of 135+. From this moment I became really unwell. I suffered hypogylcemic attacks, rapid heartbeat, severe nausea, dizziness, Cardiac T wave inversion, increased bp on standing, diarrrhea, funny turns, sweating of the hands, face and feet. chest pain, headaches, eyesight doesn't feel right, weakness, I have lost 2 stone. They carried out many blood tests - saying possible, diabetes, addisons, glandular, lymphnodes and many other reasons. I was diagnosed with coeliac disease at this time to - at one point all my symptoms were blamed on this!!! But all tests came back normal - bloods, 24h urine x 5. I then had an MRI scan which found a 1cm growth on my adrenal gland. They thought they had found it.....but urine hormone tests said otherwise, they were normal range levels. The only other condition they now feel I may have is Postural Orthostatic Tachycardia Syndrome..which they first said I could not possibly have because my symptoms are present whilst laying flat to!!! They said it was definately not POTS. My BP never drops, although I have seconds were I feel I am going to pass out. On my tilt test my heart rate went from 90 - 140. I did 40 minutes. My BP never dropped it rose but i still felt a bit light headed. I was really unwell on the day of my test-so unwell and weak I just needed to sleep so I am unsure whether this would have effected the results or not. I was started on Fludrocortisone 100mcg twice a day, and feel 70% better, still having palpatations that can wake me from my sleep and these 'rush' feelings that leave me unwell and shaky for a day or so, no tachycardia, nausea, no severe weakness or symptoms on standing. I have now came home and will be followed up in a couple of months. I do not know what to think or believe, and am devestated as I have a young family to support(3 girls age 1,2 and 7 - all with Hypermobile joints).
I would be extremely grateful if you could give me your expert opinion. My doctors have said they are at the end of the road!!! Ive asked for autonomic testing...they said it's not worth it, Ive asked for pheochromocytoma testing (due to the finding of this tumour)...they said maybe and ive asked for a ACTH stimulation test for Addisons(which is what they primarily suspected). I hope I get answers soon.
Kind Regards
Eve
Lauren
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POTS questions
I have been diagnosed with POTS through a tilt table test and have been affected by it for at least a decade. I am 29 years old, I try to be active to the extent I can, social, I eat healthy and try to take care of myself, I definitely look healthy but I am not and I am SO upset at my limitations. Of note I also have exercise induced asthma (aggravated obviously by exercise but also cold, dust, and various chemicals and smoke).
My pots symptoms include the usual dizziness, shortness of breath, vision loss, weakness of limbs, anxiety, severe insomnia, odd palpitations that of course are never caught on an ekg or eeg and more recently I've been experiencing severe disorienting dizzy spells where sounds and sight and entire surroundings are completely distorted, migraines, fatigue, shakiness, heat and exercise intolerance, and problems with memory and concentration. It's next to impossible to find a doctor that will take this seriously but through the research I've done I believe I have the hyperadrenergic form of POTS.
I've been prescribed 200mg of toprol (1/day) and initially that seemed to help quite a bit but then its effects started diminishing though it is still better than nothing.
I have a few questions:
1) You mentioned there are 3 forms of hyperadrenergic POTS, can you explain this more? I've tried the lifestyle change reccommendations but I don't feel that they apply to this type.
2) Based on my description and your experience, what kind of prognosis do you think I have long term?
3)Can you offer any advice or know of any doctors in the Miami, FL area that specialize in this (I've been to a specialist at Mercy hospital here and that didn't turn out well)? I'd even be willing to participate in a clinical research trial--*anything* that might help. I'd possibly travel to a doctor if it was really going to make a difference (I've already been to the Mayo Clinic).
Also, are the dizzy disorienting spells dangerous?
Thank you so much for any help at all that you can provide.
Anonymous
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13 year old son diagnosed with vasovagal syncope
My son started having medical issues around age 9. These issues were diagnosed as abdominal migraines, shortly after other medical symptoms appeared and increasing became worse. We saw a pediatric GI doctor at Duke Children’s Hospital. His symptoms became worse and he had trouble attending school. Evidently after everyone was looking at trying to say these were emotional problems, I was referred to Pediatric Cardiology and he was diagnosed with vasovagal syncope. His symptoms are now starting to affect his thinking process and his ability to remember. We just had the Tilt Table Test done and he has bradycardia also. We noticed this after he was hooked up and his pulse ranged between 42-47 for a while. After wearing the Holter for 24 hours we found his heart rate went down as low as 34 at night. I am still waiting to hear back from Duke’s Children Hospital concerning our next step. I am becoming more concerned because he has trouble now thinking and recalling school work. (He was taught at home almost all of last school year.) What are the names of the centers that specialize autonomic dysfunction and can we be treated at these centers? We live in North Carolina.
ljaderman
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Untitled
I am interested in learning more about Pheochromocytoma. I was diagnosed with POTS in April '09 by a cardiologist after a tilt table test. Today my neurologist said that he doesn't believe that I have POTS because 1) He stated that POTS patients don't usually have "attack" like I do where it can take me hours to come out of them 2) He said that people with POTS should recover from an attack immediately by lying down. I do recover eventually but there is not an immediate effect.
I am wondering if it might be true that I don't have POTS. Also, he suggested that my symptoms sounded more like those of Pheochromocytoma. He has not yet had any tests run, but when I looked back at my medical records from a 3-night hospital stay (at a different hospital), the ultrasound showed a "small cyst-like lesion in the left kidney." Does this sound suspect to you?
Thank you for your time and dedication.
Cheryl
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I am a 30yr old woman from the UK. I have been unwell now since 1st may this year. I was told after weeks of being in hospital I had POTS, then they found an adrenal tumour and said I didn't have POTS the tumour was the problem, then they said thet don't think the tumour is secreting so maybe it is POTS. Like you I have symptoms laying down. These can also wake me from my sleep!! I do have POTS symptoms but I don't suffer from them in the right context if that makes any sense.
I hope you get some clearer answers and wish you well.
Regards
Eve
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Charmednks
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Stopped Taking Beta Blockers and have some symptoms of POTS
I am just curious since you stated there are many different form of POTS, if I could have this disorder. I stopped taking TOPROL XL 11 weeks ago, ever since I even started to wean off of them for a few months before upon standing a very high heart rate.. that is consistent. Most of the time resting 100 and upon standing 120 and then I if I go higher I really just feel a funny feeling like a heavy sensation and a pressure and know I have to sit down, and get it back down. Also have had Recurring UTI infections since I stopped taking the meds as well, and in between antibiotics it does seem to drop a to resting 70's and walking under 110.. Can you tell me if you feel I have any of this I don't feel like my legs are shaky, or that I am going to pass out.. so just need some clarification .
Thank you for you time Dr.
Sheri
Anonymous
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Seizures and POTS
I've been suffering from an unknown disease for 5 years and this past February was recently diagnosed with POTS by the Cleveland Clinic and then in March was diagnosed with Epilepsy as well. I am still trying to get some relief and no meds seem to be working. I can't find anything relating to POTS and Epilepsy online. Is this common/possible? I am scheduled to go back to the Cleveland Clinic on July 1st and have been on more than 8 meds for this problem. Thank you for your time.
Yvonne P.
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Requesting help
My 26 y/o daughter was diagnosed with POTS last November 08. She has seen 3 cardiologists, 2 in Chicago and 1 in Indianapolis, and 1 neuroloigst in Chicago. She has tried multiple meds, cant tol beta blockers, caused tracheal constriction, on 6 florinef day, and tried other meds known to treat this as well as compression stockings. There was no known event prior to onset, and onset was sudden, beginning with rapid hr that would awaken her from a sound sleep, then the dizzyness. She has been worked up 2 tilt table tests, cardiac echo, ekg's, I feel I am getting off the path I wanted to take here. In a nutshell she does not feel she is improving much, it has often been debilitating, not to mention frequent infections since on florinef. Is there a doctor in Chicago area that you know to be competant in this area or should she seek you or another specialist. This is a very lovely young, intelligent, hard working woman, used to study ballet, and other forms of dance since she was 11 y/o and now cannot dance or even go to the gym. Please I am so hopeful that she and we her family can be given some hope.
Thank you, J.Fullen